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Tuesday 29 September 2009
Monday 28 September 2009
Week 4
Week 4 in the books.....
White defeating Black 5 - 2
Gold defeating Red 7 - 4
28 of the total 44 players that the league has spots for have paid either all or some of there moneys as requested by the league "President".
Here is the breakdown!!
Gold 9 players rostered with 7 paying all or part
White 10 players rostered with 9 paying all or part
Black 9 players rostered with 8 paying all or part
Red 11 players rostered with 4 paying all or part.
As you can see from above there are 5 spots up for grabs!!!
Red having a full returning squad from last year.
White has made a goaltender change and has one spot available.
Gold has two spot unclaimed with Dave and Kent not returning.
Black has the most turnover with seven returnees and two new additions. That would leave two spots open.
Til next time .....
White defeating Black 5 - 2
Gold defeating Red 7 - 4
28 of the total 44 players that the league has spots for have paid either all or some of there moneys as requested by the league "President".
Here is the breakdown!!
Gold 9 players rostered with 7 paying all or part
White 10 players rostered with 9 paying all or part
Black 9 players rostered with 8 paying all or part
Red 11 players rostered with 4 paying all or part.
As you can see from above there are 5 spots up for grabs!!!
Red having a full returning squad from last year.
White has made a goaltender change and has one spot available.
Gold has two spot unclaimed with Dave and Kent not returning.
Black has the most turnover with seven returnees and two new additions. That would leave two spots open.
Til next time .....
Tuesday 22 September 2009
PHL 2009-2010 Schedule
Week Date Time 12:00 noon Time 1:00 pm
1 September 5, 2009 Gold vs Red White vs Black
2 September 12, 2009 Gold vs White Red vs Black
3 September 19, 2009 Red vs White Gold vs Black
4 September 26, 2009 Black vs White Gold vs Red
5 October 3, 2009 Black vs Gold White vs Red
6 October 10, 2009 White vs Gold Black vs Red
7 October 17, 2009 Red vs Gold Black vs White
8 October 24, 2009 Red vs Black Gold vs White
9 October 31, 2009 Gold vs Black Red vs White
10 November 7, 2009 White vs Black Red vs Gold
11 November 14, 2009 White vs Red Black vs Gold
12 November 21, 2009 Black vs Red White vs Gold
13 November 28, 2009 Gold vs Red White vs Black
14 December 5, 2009 Gold vs White Red vs Black
15 December 12, 2009 Red vs White Gold vs Black
16 December 19, 2009 Black vs White Gold vs Red
17 December 26, 2009 No Game No-Game
18 January 2, 2010 Black vs Gold White vs Red
19 January 9, 2010 White vs Gold Black vs Red
20 January 16, 2010 Red vs Gold Black vs White
21 January 23, 2010 Red vs Black Gold vs White
22 January 30, 2010 Gold vs Black Red vs White
23 February 6, 2010 White vs Black Red vs Gold
24 February 13, 2010 No Game No-Game
25 February 20, 2010 White vs Red Black vs Gold
26 February 27, 2010 Black vs Red White vs Gold
27 March 6, 2010 Gold vs Red White vs Black
28 March 13, 2010 Gold vs White Red vs Black
29 March 20, 2010 Red vs White Gold vs Black
30 March 27, 2010 Black vs White Gold vs Red
1 September 5, 2009 Gold vs Red White vs Black
2 September 12, 2009 Gold vs White Red vs Black
3 September 19, 2009 Red vs White Gold vs Black
4 September 26, 2009 Black vs White Gold vs Red
5 October 3, 2009 Black vs Gold White vs Red
6 October 10, 2009 White vs Gold Black vs Red
7 October 17, 2009 Red vs Gold Black vs White
8 October 24, 2009 Red vs Black Gold vs White
9 October 31, 2009 Gold vs Black Red vs White
10 November 7, 2009 White vs Black Red vs Gold
11 November 14, 2009 White vs Red Black vs Gold
12 November 21, 2009 Black vs Red White vs Gold
13 November 28, 2009 Gold vs Red White vs Black
14 December 5, 2009 Gold vs White Red vs Black
15 December 12, 2009 Red vs White Gold vs Black
16 December 19, 2009 Black vs White Gold vs Red
17 December 26, 2009 No Game No-Game
18 January 2, 2010 Black vs Gold White vs Red
19 January 9, 2010 White vs Gold Black vs Red
20 January 16, 2010 Red vs Gold Black vs White
21 January 23, 2010 Red vs Black Gold vs White
22 January 30, 2010 Gold vs Black Red vs White
23 February 6, 2010 White vs Black Red vs Gold
24 February 13, 2010 No Game No-Game
25 February 20, 2010 White vs Red Black vs Gold
26 February 27, 2010 Black vs Red White vs Gold
27 March 6, 2010 Gold vs Red White vs Black
28 March 13, 2010 Gold vs White Red vs Black
29 March 20, 2010 Red vs White Gold vs Black
30 March 27, 2010 Black vs White Gold vs Red
Week 3
Teams are taking shape.
Red lost to White 5-4
Black lost to Gold 10-5
Nothing more to report.....
Anyone interested in playing at the RA in a slightly more competitive league please email the treasure / secretary or send a comment below. No games on Tuesday, Thursday or Saturday all games out of the RA Centre.
Red lost to White 5-4
Black lost to Gold 10-5
Nothing more to report.....
Anyone interested in playing at the RA in a slightly more competitive league please email the treasure / secretary or send a comment below. No games on Tuesday, Thursday or Saturday all games out of the RA Centre.
Go Leafs Go !!
What do the Leafs and the titanic have in common ?
A: They both look good until they hit the ice.
What's the difference between the Toronto Maple Leafs and a cigarette vending machine ?
A: The vending machine has Players.
What do the Toronto Maple Leafs and whales have in common?
A: They both get totally confused when surrounded by ice.
Why are the Toronto Maple Leafs like Canada Post ?
A: They both wear uniforms and don't deliver.
Why doesn't Hamilton have an NHL team ?
A: Because then Toronto would want one .....
What do the Toronto Maple Leafs, Toronto Argonauts and the Toronto Blue Jays all have in common besides being based in Toronto ?
A: None of them can play hockey.
What do you call 30 millionaires around a TV watching the Stanley cup playoffs ?
A: The Toronto Maple Leafs.
What do the Toronto Maple Leafs and Billy Graham have in common ?
A: They both can make 20,000 people stand up and yell "Jesus Christ".
How do you keep the Toronto Maple Leafs out of your yard ?
A: Put up a goalie net.
What do you call a Toronto Maple Leaf with a Stanley cup ring ?
A: A thief.
What do the Toronto Maple Leafs and possums have in common ?
A: Both play dead at home and get killed on the road.
How many Toronto Maple Leafs does it take to win a Stanley cup ?
A: Nobody knows ... And we may never find out.
This guy says to the bartender, "can my dog and I watch the Toronto maple leafs hockey game here ? My cable is out, and my dog and I always watch the game together."
The bartender replies, "normally, dogs wouldn't be allowed in my bar, but its not very busy right now, so you and the dog can have a seat at the end of the bar. But, if there's any trouble with you or the dog, I'll have to ask you to leave."
The guy agrees, and he and his dog start watching the game. Pretty soon the leafs manage to score a goal and the excited dog jumps up on the bar, barks loudly, does a back flip and runs over to the bartender and gives him a high five.
The bartender says, "wow, that's pretty cool ! What does he do when they win a game ?
The guy answers, "No idea, I've only had him for 3 years."
The last time the maple leafs won the Stanley cup most of their fans were in diapers.
Coincidentally, the next time they win it, those same fans will be back in diapers again !
A: They both look good until they hit the ice.
What's the difference between the Toronto Maple Leafs and a cigarette vending machine ?
A: The vending machine has Players.
What do the Toronto Maple Leafs and whales have in common?
A: They both get totally confused when surrounded by ice.
Why are the Toronto Maple Leafs like Canada Post ?
A: They both wear uniforms and don't deliver.
Why doesn't Hamilton have an NHL team ?
A: Because then Toronto would want one .....
What do the Toronto Maple Leafs, Toronto Argonauts and the Toronto Blue Jays all have in common besides being based in Toronto ?
A: None of them can play hockey.
What do you call 30 millionaires around a TV watching the Stanley cup playoffs ?
A: The Toronto Maple Leafs.
What do the Toronto Maple Leafs and Billy Graham have in common ?
A: They both can make 20,000 people stand up and yell "Jesus Christ".
How do you keep the Toronto Maple Leafs out of your yard ?
A: Put up a goalie net.
What do you call a Toronto Maple Leaf with a Stanley cup ring ?
A: A thief.
What do the Toronto Maple Leafs and possums have in common ?
A: Both play dead at home and get killed on the road.
How many Toronto Maple Leafs does it take to win a Stanley cup ?
A: Nobody knows ... And we may never find out.
This guy says to the bartender, "can my dog and I watch the Toronto maple leafs hockey game here ? My cable is out, and my dog and I always watch the game together."
The bartender replies, "normally, dogs wouldn't be allowed in my bar, but its not very busy right now, so you and the dog can have a seat at the end of the bar. But, if there's any trouble with you or the dog, I'll have to ask you to leave."
The guy agrees, and he and his dog start watching the game. Pretty soon the leafs manage to score a goal and the excited dog jumps up on the bar, barks loudly, does a back flip and runs over to the bartender and gives him a high five.
The bartender says, "wow, that's pretty cool ! What does he do when they win a game ?
The guy answers, "No idea, I've only had him for 3 years."
The last time the maple leafs won the Stanley cup most of their fans were in diapers.
Coincidentally, the next time they win it, those same fans will be back in diapers again !
Thursday 17 September 2009
Week 2
In week 2 White defeated Gold 5 - 2 and Red defeated Black 8 - 6
18 of the 44 participants have paid their fee. That would leave several spots available to those that wish to pay.
Can someone please relay the scores from this coming weekend.
18 of the 44 participants have paid their fee. That would leave several spots available to those that wish to pay.
Can someone please relay the scores from this coming weekend.
Tuesday 8 September 2009
Week 1 in the books
On a long weekend that surpasses all others in 2009 with perfect sunshine the PHL saw 70% attendance.
Gold defeats Red. 10-6
White defeats Black. 5-4
White vs Black unknown....
Please be advised that "comments" are now being accepted on the blog but only those with the author being identified will be posted. No "anonymous" comments please.
See your captain for schedules - they were issued this past weekend.
Gold defeats Red. 10-6
White defeats Black. 5-4
White vs Black unknown....
Please be advised that "comments" are now being accepted on the blog but only those with the author being identified will be posted. No "anonymous" comments please.
See your captain for schedules - they were issued this past weekend.
Thursday 3 September 2009
Spare List
As in the past the league has attempted to create a spares list for this upcoming season with only one spare (goalie) expressing interest. Should you know of someone kindly pass the information along.......
FYI
9 full time players played "double headers" (both games 12 and 1) on 8 or more occasions during last year. This means they spared 8 plus times during the year. One player spared 9 times during the half season that he signed up for and another player spared 16 times in a full schedule.
Is there an issue here!!
Do you think there should be a limit on the number of games someone can spare???
T/S
PHL
FYI
9 full time players played "double headers" (both games 12 and 1) on 8 or more occasions during last year. This means they spared 8 plus times during the year. One player spared 9 times during the half season that he signed up for and another player spared 16 times in a full schedule.
Is there an issue here!!
Do you think there should be a limit on the number of games someone can spare???
T/S
PHL
Old Tradition Under Pressure from H1N1
Post game line up for hand shakes between opponents are becoming a thing of the past!!!!
It is becoming more commonplace and acceptable not to say wise to leave the gloves on and tap the back of the gloves when greeted by your opponent.
Don't be offended ..... just be respectful !!!!!
Read more on this subject at
http://www.ottawacitizen.com/health/Sports+Players+stay+home+sick/1942723/story.html
It is becoming more commonplace and acceptable not to say wise to leave the gloves on and tap the back of the gloves when greeted by your opponent.
Don't be offended ..... just be respectful !!!!!
Read more on this subject at
http://www.ottawacitizen.com/health/Sports+Players+stay+home+sick/1942723/story.html
CARHA Hockey Promotes Health and Safety
Health - Fit for Hockey
Do you want to get Fit For Hockey?
Fit For Hockey is a hockey conditioning program which combines both on-ice hockey skills training with off-ice education regarding proper physical training, health and body awareness, and nutrition.
Playing a rigorous sport such as hockey increases the chances of on-ice heart related incidents, so the Fit For Hockey program also gives players the opportunity to be trained in life saving skills such as CPR and Automated External Defibrillator (AED).
Be proactive, not reactive...bring Fit For Hockey to your community.
Contact us to get your hockey community fit for hockey
Why Fit For Hockey
* Hockey is a rigorous, fast-paced, start and stop sport with strong reliance on the heart
* On-ice heart related incidents such as heart attacks have been increasing in the adult/oldtimers hockey demographic
* Lack of awareness, knowledge, and education regarding proper fitness conditioning, training, and lifestyle behaviours
* Limited exposure to CPR and AED
* When an on-ice heart related incident occurs hockey participants have not been equipped with the necessary knowledge and training to act to sustain lives
* Large percentage of adult/oldtimer hockey players are not active outside of hockey
* Fear stimulus exists for administering an electric shock without having experience using an AED
Fit For Hockey Program Elements
On-ice session include:
* Proper stretching techniques / hockey stretches / warm-ups
* Progression drills to improve on-ice fitness
* Improved skating stride and efficiency
* Heart rate monitoring and testing while performing rigorous activity
* Recognizing signs of fatigue, distress and the importance of re-hydration
* Smart hockey nutrition – pre and post game
Off-ice sessions include:
* The importance of getting a physical exam and of life style adjustments
* Developing the individual and team emergency action plans
* Off-ice training: aerobic, anaerobic, strength training
* CPR / AED Defibrillator training
* Body composition test
to register (starts next week) or find more go to
http://www.carhahockey.ca/health-fitness/Fit-for-Hockey.aspx
Safety - Facial Protection
Facial Protection
CARHA Hockey promotes safety in hockey and as such encourages all players to wear the proper facial protection while on the ice.
That being said, we are pleased to announce that we have enhanced our Hockey Insurance to reflect greater coverage for dental claims.
* Dental claims for players wearing full facial protection = $2,000 max.
* Dental claims for players wearing a half visor and mouthguard = $1,500 max.
In addition, CARHA Hockey actively engages in educating hockey players on the importance of wearing facial protection and mouth guards. Such endeavours include Mouth Guard Clinics at tournaments, Facial Protection Surveys and awareness campaigns via local media outlets and hockey retailers. Contact CARHA Hockey for more information.
more can be found at
http://www.carhahockey.ca/health-fitness/Facial-Protection.aspx
Do you want to get Fit For Hockey?
Fit For Hockey is a hockey conditioning program which combines both on-ice hockey skills training with off-ice education regarding proper physical training, health and body awareness, and nutrition.
Playing a rigorous sport such as hockey increases the chances of on-ice heart related incidents, so the Fit For Hockey program also gives players the opportunity to be trained in life saving skills such as CPR and Automated External Defibrillator (AED).
Be proactive, not reactive...bring Fit For Hockey to your community.
Contact us to get your hockey community fit for hockey
Why Fit For Hockey
* Hockey is a rigorous, fast-paced, start and stop sport with strong reliance on the heart
* On-ice heart related incidents such as heart attacks have been increasing in the adult/oldtimers hockey demographic
* Lack of awareness, knowledge, and education regarding proper fitness conditioning, training, and lifestyle behaviours
* Limited exposure to CPR and AED
* When an on-ice heart related incident occurs hockey participants have not been equipped with the necessary knowledge and training to act to sustain lives
* Large percentage of adult/oldtimer hockey players are not active outside of hockey
* Fear stimulus exists for administering an electric shock without having experience using an AED
Fit For Hockey Program Elements
On-ice session include:
* Proper stretching techniques / hockey stretches / warm-ups
* Progression drills to improve on-ice fitness
* Improved skating stride and efficiency
* Heart rate monitoring and testing while performing rigorous activity
* Recognizing signs of fatigue, distress and the importance of re-hydration
* Smart hockey nutrition – pre and post game
Off-ice sessions include:
* The importance of getting a physical exam and of life style adjustments
* Developing the individual and team emergency action plans
* Off-ice training: aerobic, anaerobic, strength training
* CPR / AED Defibrillator training
* Body composition test
to register (starts next week) or find more go to
http://www.carhahockey.ca/health-fitness/Fit-for-Hockey.aspx
Safety - Facial Protection
Facial Protection
CARHA Hockey promotes safety in hockey and as such encourages all players to wear the proper facial protection while on the ice.
That being said, we are pleased to announce that we have enhanced our Hockey Insurance to reflect greater coverage for dental claims.
* Dental claims for players wearing full facial protection = $2,000 max.
* Dental claims for players wearing a half visor and mouthguard = $1,500 max.
In addition, CARHA Hockey actively engages in educating hockey players on the importance of wearing facial protection and mouth guards. Such endeavours include Mouth Guard Clinics at tournaments, Facial Protection Surveys and awareness campaigns via local media outlets and hockey retailers. Contact CARHA Hockey for more information.
more can be found at
http://www.carhahockey.ca/health-fitness/Facial-Protection.aspx
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