Monday 23 August 2010

PHL Start Up - September 4th

The season starts September 4th with Gold vs Red at 12:00 and White vs Black at 13:00.

Please note that this year the cost has gone up as a result of the HST and will include the CARHA hockey insurance, details available at www.carhahockey.ca.
The player fees are $400 with the first half ($200) to be paid by the second week September 11th,2010 and the second half ($200) must be paid up by December 4th,2010.

Stricter rules are going to be enforced with regard to those:

1. delinquent in payment of fees and spare moneys.
2. aggressive violent actions
3. "slap shots"

Suspensions and or fines WILL be handed down - warnings not required.

The PHL blog can be found at http://prescotthockey.blogspot.com and will be populated from time t time with news and information.

If you cannot make a game in the first few weeks please let us know as we do have spares interested in playing. So please reply or send notice well in advance should you not be able to attend.

Thanks and see you on the ice.

Thursday 19 August 2010

‘iHeart Hockey’ program in Ottawa

CARHA Hockey would like to personally invite you to participate in our innovative ‘iHeart Hockey’ program in Ottawa. CARHA Hockey has teamed up with the City of Ottawa, University of Ottawa Heart Institute, Action Innovation, and the Ottawa Paramedic Services to create iHeart Hockey. This dynamic program offers on-ice training with a heart monitor, nutrition tips, CPR / AED training and team emergency planning with the common goal of becoming fit for hockey!



The purpose of this program is to educate recreational hockey players on the risks that are involved with playing hockey, how to properly prepare your body for hockey and how to react to an on-ice emergency with proper CPR and AED training.



For more information please visit:

http://www.carhahockey.ca/community-programs/fitforhockey/i-heart-hockey.aspx



To register:

www.ottawa.ca

Course Code: 461433

Wednesday 4 August 2010

2010/2011 Season

The season is fast approaching and as we suspected there will be a increase in fees as we are now subject to the HST.

Season contract indicates September 4th is our first week and will run 30 weeks with a couple exceptions.

Please send me an email letting me know what your intentions are for this coming year.

Enjoy the rest of your summer .....

Thanks,

Mark
S / T PHL